I have managed to be filmed while I had my Hydrotherapy session. Some of you have previously asked what us Hydro and what do I do in it so here is a 45 sec film showing you.
I hope you like the music accompanying it too. I wanted to show that while it is hard work, it can be fun too.
This weather has increased the pain levels in my knee but just tried to take it easy and stayed indoors where it's warm and dry.
I have also given the go-head for the new bath seat/lift so will have to wait for that, I really can't wait as when I was getting in the bath, my knee started to sub-lux but I stopped it, thankfully.
Tiredness has gotten to me a lot this past week and thinks its time for me to go now. Please let me know what you think of my special little video. :-)
Bye for now Diary xx
That looks so fun! you look like you really enjoy it & it must be good to stretch your uscles & stuff :) xxx
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